Fort Hunt - Chair Yoga

Chair Yoga

Date: 05/22/20
Time: 130 PM - 215 PM
Location: Sherwood Regional Library

For joint release, stretching & range of motion. Sitting in chairs, students learn how to find stability, alignment and integrity for stretches & safe movement for the entire body. Adults.

Piano Lab on Sherwood Hall Lane

Lifelong Musicianship Starts Here. Enrolling Now!
Visit to download
"Don't Waste Your Money on Piano Lessons!:
The 5 Essentials of Effective Piano Instruction".
"In our neighborhood, Business is Good." tm